Handbook for life

Dear All ,

Here's the only real HANDBOOK you need to bring along wherever you go. TRUST ME. IT WILL CHANGE YOUR LIFE, if you will allow it to. HANDBOOK OF LIFE Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Make time for prayer. 6. Play more games. 7. Read more books than you did in 2011. 8. Sit in silence for at least 10 minutes each day. 9 Sleep for 7 hours. 10. Take a 10-30 minute’s walk every day. And while you walk, smile. Personality: 11. Don't compare your life to others'. You have no idea what their journey is all about. 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don't overdo. Keep your limits. 14. Don't take yourself so seriously. No one else does. 15. Don't waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You already have all you need. 18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. 19. Life is too short to waste time hating anyone. Don't hate others. 20. Make peace with your past so it won't spoil the present. 21. No one is in charge of your happiness except you. 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 23. Smile and laugh more. 24. You don't have to win every argument. Agree to disagree. Society: 25. Call your family often. 26. Each day give something good to others. 27. Forgive everyone for everything. 28. Spend time with people over the age of 70 & under the age of 6. 29. Try to make at least three people smile each day. 30. What other people think of you is none of your business. 31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch. Life: 32. Do the right thing! 33. Always speak the truth even if it leads to your death. 34. GOD heals everything. 35. However good or bad a situation is, it will change. 36. No matter how you feel, get up, dress up and show up. 37. The best is yet to come. 38. When you awake up alive in the morning, thank GOD for it. 39. Your Inner most is always happy. So, be happy. Last but not the least: 40. Please forward this to your all your relatives and close friends

Hiatus

Salam all,

its been ages since my last update. its not that i don't have passion in this blog anymore but a lot of thing happens since the last day i blog and now, after by bestie http://www.lhene.wordpress.com/ resume her writing, i think i should start writing again. :)

Alhamdulillah, there's a new addition to our family member. my new lil baby, Muhammad Adif Danial B Khairul Zakwan Chung, 6 mo.My first baby, Muhammad Adam Darwish has grow up tremendously. Alhamdulillah. Strong and bright boy. Adam is now 1yr and 7 mo. And yes they are only 1 yr apart. We are hard working :P ahahah. But all come back to rezeki right. Allah know whats the best and i think giving adam lil brother is the best thing for him cause he loves his baby bro very much. Alhamdulillah. Thank you Allah for this 2 lil gems that you give us! may They grow up healthily and become good caliph. insyaAllah